Latest Episodes
The Highway to Your Happy Place
Dr. Gary Sprouse shares how to be in your happy place by getting rid of roadblocks. He dives into worry, its meaning, what it feels like when we use energy to worry ab...
Confidence or the Lack thereof - Dr. Linda McIsaac PART 2
This episode positions you to understand confidence. What it means to have and build confidence, the level of confidence to match your level of expertise, physical abi...
Confidence or the Lack thereof - Dr. Linda McIsaac PART 1
This episode positions you to understand confidence. What it means to have and build confidence, the level of confidence to match your level of expertise, physical abi...
An Absentee Father Does Not Automatically Create A Negative Destiny
William Whitehead shares his painful story of growing up with an absentee father. Although he knew his father, he didn't see him regularly nor did they have a relation...
Weight Management – Benefits and Limitations
Dr. Serena Lewis Everrett MD, discusses a myriad of well being concerns and takes a deep dive into the three injectables recently approved by the FDA. Ozempic, Wegoby,...