How to Stop Letting Setbacks Define You and Start Creating Your Future
Feeling stuck in the aftermath of disappointment? Wondering if you’ll ever move past the pain, the rejection, or the setback?
In this transformational episode of Quitting Is Not An Option, Dr. Dee Carroll shares how setbacks don’t have to define your story—they can refine it. Through a powerful narrative about overcoming adversity, emotional healing, and choosing growth on purpose, she breaks down how you can shift from survival mode to empowered living.
You’ll learn how to:
- Recognize when your circumstances are holding your future hostage
- Reframe your mindset from stuck to expanding
- Use the EXPAND acronym to break through emotional and mental limitations
- Embrace change and design the life you truly want
This is for anyone facing uncertainty, fear of failure, or self-doubt—because your story isn’t over. And it definitely isn’t defined by the hardest chapter.
Listen now and take the first step toward rewriting your narrative.
Subscribe, rate, and share this episode with someone who needs encouragement today.
Visit drdeecarroll.com to access free tools and inspiration.
I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.
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Take care, and be safe!
Connect with Dr. Dee on:
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Take care, and be safe!
