Quitting is Not an Option

This episode takes a deep dive into Mind, Body, Spirit, and Soul Connection. We look at ways to connect, how to reconnect with body and soul, and how to train the body to connect. We dive into the three distinct areas of the body that manifest side effects, how flight or fight is activated and how to break the patterns. Additionally you will get the one word description of mind, body, spirit, soul connection. 

I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information.

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Take care, and be safe!